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A little bit about me…
Hi, I’m Rebecca
I’m here to help you move from autopilot to intentional living.
What makes me the right guide for you? For one, I’ve been there.
When I became a mom, I found parenting really hard, and as much as I wanted to enjoy it, I felt disconnected from myself. I knew there had to be another way. I found The Adult Chair® and as I internalized the ideas of listening to my intuition and feeling my emotions, the voices in my head quieted so I could tune into my inner voice.
Now, as a Certified Adult Chair® Coach, I help people find their inner voice and live from their true, authentic selves. Using personalized and empowering coaching tools, I will guide you to trust yourself and listen to your intuition so that you can show up as your best self and truly enjoy your life as a mom.
The latest from the blog
If you’re curious about coaching, ask yourself: do you want to?
Be genuine in your connections with others
Say NO when you mean it
Tap into your intuition
Drop the guilt
Communicate your needs with people in your life
Change your mindset
Enjoy your life
Speak more kindly to yourself
Love more deeply
Feel worthy of what you have
Drop the “keep it up” attitude
I help moms shift their mindset, tame their triggers, and find the fun in the everyday.
Can you look yourself in the mirror and say, "I love you"? Try it.