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Welcome

I help moms find themselves so that they can find joy in their lives, kids, and families. Using personalized and empowering coaching tools, I will guide you to trust yourself and listen to your intuition so that you can show up as your best self.

I am glad you are here and look forward to working with you!

Preparing for Your Session

Please prepare for our time together by thinking of something you want to discuss to help you reach a goal, remove a block, or work through a pattern. As your coach, I will guide you if you feel stuck or undecided in any area of your life. We can accomplish a lot during our time together.

What to Expect During Our Session

As my client, you will be held in a safe, nurturing environment where I, as your coach, am completely focused on you and your needs.

At the beginning of our session, we will set a goal for our time together. Using The Adult Chair’s® experiential coaching tools, I will guide you on a journey into your body and mind to help you meet the goal you have set.

At the end of the session, I will provide you with homework and ask you to journal, meditate, practice new tools, or spend time in nature before the next time we meet. Your homework will complement your growth journey and help you progress between our sessions.

As your coach, I will help you shift your mindset and address any struggle, block, or barrier so you can move forward.


What clients are saying

  • "Rebecca, thank you so much for creating a comfortable space for me to share the inner parts of me. I felt seen and heard and loved! You bring a genuine and comforting presence along with positive guidance. I felt inspired and confident to move forward in the issue we discussed."

    - J.H.

  • "This is your calling. You guided the session so thoughtfully and gave me great perspective."

    - Eniola

  • "Rebecca has a special way with people that really made me feel comfortable, seen and heard. She helped me to open up, dig deep and further understand myself. Right away, it was like she opened the floodgates and helped me to gain clarity on why I am struggling in certain areas of my life and gave me a way to fix them! She is truly doing powerful work here."

    - Autumn