How to work with your inner child
That's me being interviewed by Michelle Chalfant on The Adult Chair Podcast.
I was on The Adult Chair Podcast with Michelle Chalfant where we talked about meeting and reparenting my inner child. I'm excited to share my interview, alongside fellow Adult Chair coaches, Sara Stansberry and Jill Vyn. We discuss everything from reprogramming childhood fears to cultivating self-compassion and emotional healing. If you’ve ever felt disconnected or numb, this episode is packed with our stories, insights, and advice to help you reconnect with your inner self.
