Rediscover Joy:

A six-step coaching experience for moms ready to reconnect with themselves

You’re a loving mom who’s built a beautiful life—but something’s missing.

You’ve lost touch with the joyful, fulfilled version of yourself, and you’re ready to get it back.

This is your invitation to step into the next version of YOU—with clarity, confidence, and a roadmap that makes sense for your real, everyday life.

The Finding Joy Coaching Journey

A private coaching experience to help you get unstuck, reconnect with yourself, and create a life you love.

Over 4 months, we’ll meet for 8 one-on-one coaching sessions and walk through 6 transformational steps designed just for YOU:

STEP 1: What’s Holding You Back

We uncover the hidden emotions and patterns (like overwhelm, frustration, or guilt) that are preventing you from truly enjoying this time in your life. You will start releasing them and feel lighter, clearer, and more in control. During this step, you will begin to leave the past behind, and get ready to find joy.

STEP 2: Define Joy

We get crystal clear on what joy actually looks like for you. You'll begin to reconnect with the small moments and big dreams that light you up—and build a path to bring more of that into your everyday life.

STEP 3: Triggers and Mindset

We gently face your inner beliefs and shift the ones that no longer serve you. You’ll learn how to handle triggers and reshape your mindset to feel empowered, not stuck. We do this important step now because you need to change your unconscious beliefs to blossom into the new you.

STEP 4: The New You

This is where the real-life changes begin to take shape in your daily life. You’ve gotten clear on your needs and built up your confidence. You’re ready to set boundaries, manage your time, and communicate your needs so you can finally make yourself a priority.

STEP 5: Releasing Limiting Beliefs

We’ll dive deep into those old stories, limiting beliefs, inner criticism, self-sabotage, codependency, or other limiting beliefs that keep you stuck in old patterns. The beauty is knowing who you are and what you want - and you do! The reality is that change is hard, and we will work on rewiring your brain and body so you can release old beliefs and enter your next chapter feeling whole, grounded, and ready.

STEP 6: Integration

With a clear plan, supportive habits, and meaningful reflection, you’ll step fully into the life you’ve been longing for. This is where the changes stick—and joy becomes your new normal.

This is for you if:

✅ You feel like you're just going through the motions and want more for yourself
✅ You long to feel energized, confident, and connected to your life again
✅ You want to feel proud of the woman, mom, and partner you’re becoming
✅ You’re ready to stop putting yourself last and start choosing joy.

Let’s take the first step together

You don’t have to keep waiting for “someday.” This is your moment.

Happy clients…

  • Rebecca has a special way with people that really made me feel comfortable, seen and heard. She helped me to open up, dig deep and further understand myself. Right away, it was like she opened the floodgates and helped me to gain clarity on why I am struggling in certain areas of my life and gave me a way to fix them! She is truly doing powerful work here.

    - Autumn

  • Rebecca, thank you so much for creating a comfortable space for me to share the inner parts of me. I felt seen and heard and loved! You bring a genuine and comforting presence along with positive guidance. I felt inspired and confident to move forward in the issue we discussed.

    - JaNae

  • This is your calling. You guided the session so thoughtfully and gave me great perspective.

    - Eniola

  • Talking with Rebecca is like talking with an old friend. She is relatable and makes you feel comfortable and cared for. She establishes a goal with you but doesn't work toward it like a task, rather takes an empathetic patient route and allows you to get there your way, with her gentle guidance. She is a wonderful coach and I would highly recommend her to my nearest and dearest.

    - Anonymous

  • Thank You Rebecca for the wonderful job of guiding me through the process of acknowledging my trigger and accessing my inner child. I look forward to implementing the strategies we discussed the next time that trigger is activated. Good luck to you on your Adult Chair Coaching journey!

    - Leane

  • Thank you so much for such an empowering session! In just an hour I was able to work through some serious roadblocks. I left the session feeling confident and inspired! I will definitely be recommending your coaching services to others!

    - Haley

  • Thank you Rebecca, for making me feel so comfortable.

    - Sally

  • Rebecca guided me beautifully through inner child work. She asked the right questions at the right time and even educated my part with exactly what it needed. It was a BIG session for me (very emotional) I cried and released and got in touch with the emotion of anger that has been locked up for a very long time. It was so so so good!!!

    - JaNae