Want to live authentically?
I help people like you start living as their true selves.

Rebecca Fellenbaum Certified Adult Chair Coach

Let me show you how

Are you secretly asking yourself is this all there is to life? I’ve been there, and I promise you too can learn how to enjoy your life and live with intention. Learn how personalized coaching with me can help. Book a free 30-minute discovery call to get in on the secret. 

Are you?

  • Secretly unhappy but not sure where to turn

  • Feeling guilty for not being grateful

  • Comparing yourself to others

  • Forcing yourself to “enjoy your life” – when you long for a change

  • Seeking advice from others and feeling disconnected from your intuition

  • Overwhelmed and find yourself yelling, resentful, and acting in ways you don’t like

  • Disconnected from your partner, extended family, and friends

  • Constantly frustrated and exhausted

  • Wondering if this is how life is supposed to be?

I help people like you find themselves so you can find joy in your lives, kids, and families. 

Hi, I’m Rebecca

When I had my daughter in 2012, I read parenting books and blogs, listened to all the gurus, joined mom groups on Facebook, followed influencers on Instagram, and took advice from countless family and friends. 

There I was doing all the things they advised, yet I found motherhood really difficult. I felt disconnected from myself, which made it hard for me to fully enjoy my daughter and husband. I allowed those experts to be the voices in my head as I raised my daughter and welcomed my son in 2014.

I’m here to help you on your journey of self-discovery.

I’ve been there.

I knew there had to be another way. I found The Adult Chair® podcast and listened to the teachings of self-love and living from your higher self. They resonated immediately. As I internalized the ideas of listening to my intuition and feeling my emotions, the voices in my head quieted so I could tune into my inner voice. Because of this work, I am now a more present, joyful wife, mother, and person. This journey was so impactful that I sought a way to bring it to people like you.

Now, as a Certified Adult Chair® Coach, I help individuals find their inner voice and live from their true, authentic selves. Using personalized and empowering coaching tools, I will guide you to trust yourself and listen to your intuition so that you can show up as your best self and truly enjoy your life.

Are you ready to?

  • Be genuine in your connections with others

  • Say NO when you mean it

  • Tap into your intuition

  • Drop the constant guilt

  • Communicate your needs with people in your life

  • Change your mindset

  • Enjoy your life 

  • Speak more kindly to yourself

  • Love more deeply

  • Feel worthy of what you have

  • Drop the “keep it up” attitude

Get the support you deserve. I can help you shift your mindset, tame your triggers, and find the fun in the everyday.

My Coaching Methodology: The Adult Chair 

This coaching style is powerful. The Adult Chair model incorporates a wide range of transformational tools. As a Certified Adult Chair Coach, I use these tools to help individuals feel empowered and confident and find their healthiest, most authentic selves. Through personalized and experiential coaching, you will understand how your life experiences have shaped you, gain greater self-awareness, learn the path to better relationships, and how to respond to life in a healthy way.

Using The Adult Chair model, I will guide you to learn self-compassion and how to love yourself to find greater peace and joy.

Services

Private Coaching Session

A 60-minute online private coaching session where you will be held in a safe, nurturing environment and I, as your coach, will be completely focused on you and your needs. I will guide you on a journey into your body and mind to help you meet your goal. At the end of the session, I will provide you with homework to complement your growth journey.

Finding Joy 8-Session Package

During our 8 sessions together, I will provide the support you need to start enjoying your life. During these sessions, I will guide you on a journey into your body and mind. At the end of each session, I will provide you with homework to complement your growth journey and help you progress between our sessions. These sessions will be held bi-weekly for 16 weeks.

Want to make sure this is the right next step for you?

I’d love to get to know you! Choose a time using the calendar below to book a free introductory 45-minute session. Together we’ll see if coaching is for you and if we’re a good fit.

What others are saying…

  • Rebecca has a special way with people that really made me feel comfortable, seen and heard. She helped me to open up, dig deep and further understand myself. Right away, it was like she opened the floodgates and helped me to gain clarity on why I am struggling in certain areas of my life and gave me a way to fix them! She is truly doing powerful work here.

    - Autumn

  • Rebecca, thank you so much for creating a comfortable space for me to share the inner parts of me. I felt seen and heard and loved! You bring a genuine and comforting presence along with positive guidance. I felt inspired and confident to move forward in the issue we discussed.

    - JaNae

  • This is your calling. You guided the session so thoughtfully and gave me great perspective.

    - Eniola

  • Talking with Rebecca is like talking with an old friend. She is relatable and makes you feel comfortable and cared for. She establishes a goal with you but doesn't work toward it like a task, rather takes an empathetic patient route and allows you to get there your way, with her gentle guidance. She is a wonderful coach and I would highly recommend her to my nearest and dearest.

    - Anonymous

  • Thank You Rebecca for the wonderful job of guiding me through the process of acknowledging my trigger and accessing my inner child. I look forward to implementing the strategies we discussed the next time that trigger is activated. Good luck to you on your Adult Chair Coaching journey!

    - Leane

  • Thank you so much for such an empowering session! In just an hour I was able to work through some serious roadblocks. I left the session feeling confident and inspired! I will definitely be recommending your coaching services to others!

    - Haley

  • Thank you Rebecca, for making me feel so comfortable.

    - Sally

  • Rebecca guided me beautifully through inner child work. She asked the right questions at the right time and even educated my part with exactly what it needed. It was a BIG session for me (very emotional) I cried and released and got in touch with the emotion of anger that has been locked up for a very long time. It was so so so good!!!

    - JaNae

bold-journey-logo.png
Elephant-Journey-logo.png
medium-logo-sq.png
tiny-buddha-logo (2).png
todays-family-logo.png
The Adult Chair Podcast