
Book your free 30-minute connection call
For moms who are ready to reconnect with themselves
You’ve been there for everyone else—now it’s your turn.
If you’ve been…
Feeling disconnected, stuck, or overwhelmed…
Quietly wondering, “Is this all there is?”
Craving a deeper sense of joy, peace, and purpose
This call is for you.
Choose a time:
What to expect:
This is a free, private 30-minute call with me where we take a breath together and talk about what’s really going on with you. In this safe, judgment-free space, I will see and hear you exactly as you are.
We’ll explore:
What’s feeling hard or heavy right now
What you want for your life (even if you’re not entirely sure yet)
What’s getting in the way of you making the changes you need to make
How coaching can support you to feel more like yourself again.
You’ll gain clarity, encouragement, and a next step—whether we work together or not.
This call is for you if:
✔️ You’ve been pouring into everyone else and know it’s time to pour into yourself
✔️ You want to feel grounded, clear, and connected to your life again
✔️ You’re done waiting for “someday” and ready to take the first step
✔️ You’re curious about coaching and want to know more before committing
A little bit about me…
Hi, I’m Rebecca
When I became a mom, I found parenting far more challenging than I expected. I wanted to love it—but I often felt overwhelmed and disconnected from myself. I knew something needed to change. That’s when I discovered The Adult Chair® and began learning how to feel my emotions, listen to my intuition, and live from my true self. It changed everything.
Now, as a Certified Adult Chair® Coach, I help moms like you come home to themselves so you can feel joyful, empowered, and fulfilled in the life you have built.

You don’t have to figure it out alone
FAQs
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Life coaching helps people bridge the gap between where they are and where they want to be in life. Life coaching is a collaborative process where as a coach, I help individuals identify goals, overcome obstacles, and make positive changes in my client’s personal and professional lives.
My sessions are typically 60-minutes long and are held over Zoom or sometimes in person at my home in Shaker Heights, Ohio. During our time together, we set a goal for the session. As an intuitive guide, I listen to my clients and use a variety of tools to help them make positive changes. Our sessions are interactive and powerful!
Learn more about life coaching by reading this blog post.
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As a life coach specializing in The Adult Chair methodology, I guide individuals, especially moms, through deep inner work, supporting them in areas such as mindset shifts, emotional regulation, and fostering self-love to navigate life's challenges with more ease and fulfillment.
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The Adult Chair is a coaching model that teaches clients to live from their highest self. This means living in the present moment with fact and truth and setting boundaries knowing your own self-worth. While seated in the Adult Chair, we can deeply connect with our inner child’s needs and feelings and objectively observe our adolescent’s behaviors. It is here, and only here, that we can become aware of—and overcome—the emotional triggers and negative patterns that hold us back. This is how we move forward in our lives.
It's a transformative framework helping individuals understand and integrate different aspects of themselves—child, adolescent, and adult—resulting in a more balanced and authentic life.
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Through our coaching sessions, you can expect a safe and nurturing space where we will work toward your goals. I'll provide personalized tools and guidance, empowering you to discover self-worth, resilience, and a deeper sense of fulfillment in your roles.
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I take Visa, Mastercard, Discover, and American Express. If you have a Health Savings Account (HSA), I recommend that you check with your provider to see if they cover coaching services.
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During our sessions, you'll explore various aspects of yourself, develop strategies for personal growth, and gain tools to navigate life's challenges. This process involves commitment, self-reflection, and a willingness to embrace change for your personal and parenting journey.
I often assign homework so that you can continue work on your progress between sessions.

Happy clients…
