Get Unstuck

Feel whole, clear, and free to enjoy your life.

Asking yourself… is this all there is to life?

Do you…

  • Wake up every day feeling trapped in a loop of tasks, to-dos, and demands?

  • Worry that the decisions you make will inconvenience or upset others?

  • Feel disconnected from yourself as you go through the motions, wondering if this is all there is to life.

  • Struggle with overwhelm, resentment, or a nagging sense that you could feel better?

If so, it’s time to take look at what’s going on to reclaim your life.

Join me for a personalized one-hour Get Unstuck session to learn how to escape this state and reconnect with your authentic self.

You’ll learn why you feel stuck and how to loosen your grip - all for $99.

How it works

STEP 1: Enroll in Get Unstuck

STEP 2: Complete the Stickiness Inventory

  • Emailed to you when you sign up.

  • A reflective questionnaire (takes about 25 minutes) designed to help you uncover why you feel stuck and where it’s showing up in your life.

STEP 3: Join me for a 1-hour coaching session

Together, we’ll deep dive into your results, exploring:

  1. Why you feel stuck

  2. What to do about it

  3. How to prevent yourself from getting stuck in the future.

  1. Finally, I will assign you homework and follow-up exercises to continue to get unstuck.

One of the primary reasons that we feel stuck is our thoughts. I will help you get to know your thoughts and provide tools for you to make lasting changes.

A little bit about me…

Hi, I’m Rebecca

I’m here to help you move from autopilot to intentional living.

What makes me the right guide for you? For one, I’ve been there.

When I became a mom, I found parenting really hard, and as much as I wanted to enjoy it, I felt disconnected from myself. I knew there had to be another way. I found The Adult Chair® and as I internalized the ideas of listening to my intuition and feeling my emotions, the voices in my head quieted so I could tune into my inner voice.

Now, as a Certified Adult Chair® Coach, I help people find their inner voice and live from their true, authentic selves. Using personalized and empowering coaching tools, I will guide you to trust yourself and listen to your intuition so that you can show up as your best self and truly enjoy your life as a mom.

Here’s what others are saying…

  • Rebecca has a special way with people that really made me feel comfortable, seen and heard. She helped me to open up, dig deep and further understand myself. Right away, it was like she opened the floodgates and helped me to gain clarity on why I am struggling in certain areas of my life and gave me a way to fix them! She is truly doing powerful work here.

    - Autumn

  • Rebecca, thank you so much for creating a comfortable space for me to share the inner parts of me. I felt seen and heard and loved! You bring a genuine and comforting presence along with positive guidance. I felt inspired and confident to move forward in the issue we discussed.

    - JaNae

  • This is your calling. You guided the session so thoughtfully and gave me great perspective.

    - Eniola

  • Talking with Rebecca is like talking with an old friend. She is relatable and makes you feel comfortable and cared for. She establishes a goal with you but doesn't work toward it like a task, rather takes an empathetic patient route and allows you to get there your way, with her gentle guidance. She is a wonderful coach and I would highly recommend her to my nearest and dearest.

    - Anonymous

  • Thank You Rebecca for the wonderful job of guiding me through the process of acknowledging my trigger and accessing my inner child. I look forward to implementing the strategies we discussed the next time that trigger is activated. Good luck to you on your Adult Chair Coaching journey!

    - Leane

  • Thank you so much for such an empowering session! In just an hour I was able to work through some serious roadblocks. I left the session feeling confident and inspired! I will definitely be recommending your coaching services to others!

    - Haley

  • Thank you Rebecca, for making me feel so comfortable.

    - Sally

  • Rebecca guided me beautifully through inner child work. She asked the right questions at the right time and even educated my part with exactly what it needed. It was a BIG session for me (very emotional) I cried and released and got in touch with the emotion of anger that has been locked up for a very long time. It was so so so good!!!

    - JaNae

Not ready to commit?

Sign up for my free guide to get to know me a bit better first.